Seizure First Aid. 

Learn it. Share it. Know it. Use it. 

100% correct medical information on tumblr for once; also consider calling 911 if you don’t know how often the person has seizures and ESPECIALLY if the seizure has lasted 5 minutes or more (which is why the watch is critical)

I was about to say it would be helpful if it were explained why we need to time it, but I see a helpful sort has added this in. Well done, helpful sort.

May I also add, from being told previously by a seizure-prone person - no one is going to swallow their own tongue. That is not a thing. However, they may choke, suffocate, or otherwise suffer lacerations from you trying to shove something into their mouth to keep them from doing this impossible thing. On no account do this.